S2 E12: How to Set Goals

Today our conversation is going to to discuss the concept of the importance of setting goals. It's never just about the bling; it's always about something more.  Over the past 6 months or so, my priorities have shifted and obviously I’m not just talking about how they relate to running. Where I used to emphasize the next race or the next vacation, now my thinking has shifted to emphasize the long term a little more. This is why it's important to ensure our goals related to running fit into our overall goals as a human being.

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