#94 - January Running: What You Need to Know to Fight the Cold and Run

In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January running and trying to stay motivated to run in the Irish cold! 

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

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