#60 - Benefits of Run/Walk and walking, Dublin Race Series, 6 week Challenge tips and more

In this episode of the podcast, Seán and Eric talk about the Dublin Race Series, whether they believe the Dublin Marathon will go ahead in 2021, the benefits of walking and the run/walk method as well as the conclusion of the 6 Week Challenge with the 10 Any Given Training Day participants on the App.

Listen to the entire episode to find out more details on our next Challenge starting next Monday, May 17th!

You can sign up to our next 6 week Running Challenge by following the link below:

https://www.trainerize.me/profile/anygiventrainingday/?planID=127349

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

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