#178 - Celina Stephenson On: Slow Running, Training for your first marathon & more

This week on the Any Given Runday podcast, the lads are joined by Celina Stephenson to talk about all things slow running in the lead-up to the London Marathon in April.

You can follow Celina's journey through her Instagram page @celinastephens0n as well as her Runners High Running Club @runnershighlondon

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

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You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

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