#169 - Back on the road to the Dublin Marathon & No fuel brick sessions?

After weeks of nursing his hamstring, Seán is back running again. slowly building up to the Dublin Marathon... but is slightly hesitant with giving Eric the credit for getting back training

Eric talks about his progress in his Ironman training and unique approach to fuelling, or not fuelling his weekend brick sessions

This episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store

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