Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: [email protected]
This week on the Any Given Runday podcast, we welcome Rachel Abernethy (@runnergirlrach on Instagram), an accomplished runner with multiple marathons and ultramarathons under her belt. Rachel shares …
This week, we welcome a great friend to the podcast in Munro Ruigrok. But he also deserves to be on the podcast in his own right, from running mulitple marathons, the Camino and running the Dublin Ma…
In this episode of the Any Given Runday podcast, Seán and Eric welcome Enda Kilgallon, a senior physiotherapist and clinical lead at Premier Physiotherapy (@premierphysiotherapy on Instagram). Enda s…
In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusse…
This week on the Any Given Runday podcast, we sit down with Carl Duffy (@carl.duffy98 on Instagram) and Mark Campbell (@markcampbell1998 on Instagram), the dynamic duo behind the Swords Running Club …
The Fantastic Four: Aoife, Cliodhna, Conor and Shane are back to give us an update on how their training is going for the Dublin Marathon, with a lot of focus on this week's episode on the importance…
This week on the Any Given Runday Podcast, we welcome Ciara Foy (@ciarafoy.x on Instagram), who is a marathon runner and Hyrox Pro Athlete.
Ciara discusses her journey from playing football, battling …
This week on the Any Given Runday Podcast, we welcome seasoned triathlon athlete and coach Ambrose Duggan (@westmeath_ironman_irl on Instagram).
With nine full Ironmans and fifteen 70.3 events complet…
This week on the Any Given Runday podcast, we welcome Fiona Everard (@fionaeverard on Instagram), an Irish national cross country champion who has represented Ireland internationally.
Fiona recounts …
Road to Dublin 2005
Behind Every Runner, There's A Reason
Four Voices. Four Different Journeys to One Start Line
On this special Thursday episode of the Any Given Runday Podcast, we dive into the journe…
We are delighted to welcome back Michael Fox (@runningfox26.2 on Instagram), an elite marathon runner who ran a seriously impressive 2:21 in the Dublin Marathon last year, achieved the runner-up spot…
This week's guest on the Any Given Runday Podcast is Aisling Ryan (@aisling_r on Instagram), Aisling boasts multiple podium finishes in half marathons with a 1:18 PB along with a 35:50 10K. She was a…
In this episode of the Any Given Runday podcast, we welcome Eoin Sheehan (@eoinsheehan on Instagram), a cook, nutritionist, athlete, and entrepreneur.
Eoin is a cook, nutritionist, athlete, and entre…
This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in the Norn Iron 100…
This week on the Any Given Runday Podcast, we have Sian Seccombe (@siansecc on Instagram). Sian has a masters in sports nutrition, is a marathon runner, a content creator who makes videos on the scie…
In this episode of the Any Given Runday podcast, we welcome runner, entrepreneur and content creator Cian Charlton (@ciancharlton on Instagram)
Cian is a sub 3 hour marathon runner who recently came 3…
This week on the Any Given Runday Podcast, we welcome Colleen Keogh (@colleen.keogh on Instagram), a coach, runner, and actor.
Colleen has worked in the fitness industry across Scotland, Australia, …
On this week's episode of the Any Given Runday Podcast, Eric announces all the details for our second AGR Marathon Group Trip and gives the two week countdown until packages go on sale on June 1st.
Ke…
This week on the Any Given Runday Podcast, we welcome Dr Aisling Farrell (@draislingfarrell on Instagram). Aisling has 10 years of clinical experience as a doctor, while she has also achieved a maste…
This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or …