Anxious Ramblings
Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud.
For questions or comments the contact information for this show is:
[email protected]
twitter: @anxioussurvivor
- Update frequency
- every 13 days
- Average duration
- 20 minutes
- Episodes
- 23
- Years Active
- 2013 - 2014
Episode 23: Dating While Anxious
In the episode my boyfriend Jean and I will answer questions about how my anxiety impacted our relationship.
00:28:15 |
Sun 13 Jul 2014
Episode 22: Sexuality, Learning Disability, and more.
In this episode we will hear from Catherine. She is an 18 year old from Canada who has a lot to share about her experience with mental illness as well as other stigmas that has come her way.
00:14:47 |
Sat 28 Jun 2014
Episode 21: An Inpatient Experience
Becki is a 22 year old with Schizoeffective disorder. In this episode we will learn about the good and bad of her experience receiving inpatient care for her mental illness.
00:24:53 |
Sun 15 Jun 2014
Episode 20: Herbs and Acupuncture
In this episode of Anxious Ramblings we will hear from herbalist/acupuncturist Kit Garcia. Kit will explain the benefits of using herbs,acupuncture, and natural remedies. This expert will clear up m…
00:26:40 |
Sun 01 Jun 2014
Episode 19: A Year of Ramblings
May is Mental Health Month! This episode will explain why mental health is such an important part of our overall health.
00:11:41 |
Sun 18 May 2014
Episode 18: To Your Caregivers
This episode is going to provide some information for those who are caregivers with a loved one who suffers from mental illness. It will feature tips from the book Mental Health in A Failed American …
00:12:36 |
Fri 28 Feb 2014
Episode 17: Ask Julia
For this Episode I will be covering the following topics based on my personal experiences with anxiety:
1. The difference between normal anxiety and abnormal anxiety.
2. How to handle a social life w…
00:36:55 |
Fri 14 Feb 2014
Episode 16: Diagnostic Labels
For this episode of Anxious Ramblings Julia and Polly will cover the pros and cons of diagnostic labels.
00:17:29 |
Fri 31 Jan 2014
Episode 15:Social Relationships
This episode will cover tips on how to establish and maintain healthy social relationships. The guest for this episode Lindsay, will speak about her story with Generalized Anxiety Disorder and how sh…
00:17:45 |
Fri 17 Jan 2014
Episode 14: Barriers to Mental Health Treatment
This episode will cover the top three barriers to mental health treatment and some suggestions on how to break these barriers as a society.
00:16:00 |
Fri 03 Jan 2014
Episode 13: Who to Ask For Help
For this episode I am going to tell you who are the mental health professionals in the health field and what they do. The guest for this episode is Michael. He will be telling his story with Social A…
00:22:30 |
Fri 15 Nov 2013
Episode 12: Public Speaking
For this episode I am going to be giving tips on how to deal with public speaking anxieties. I will also share some tips that have worked for some of my tumblr followers. This episode will end with m…
00:16:26 |
Sat 09 Nov 2013
Episode 11: Lapse, Relapse, and HSP
This episode of Anxious Ramblings is going to cover the the differences between lapse and relapse. I will be giving some tips on how to prevent your lapses from turning into relapses. The guest for t…
00:18:12 |
Sat 19 Oct 2013
Episode 10:Peer Movement!
In this episode I'm going to be introducing the Peer Movement! The guest for this episode is Jayne from the UK. She is going to tell us about her mental illness as well as the process she went throug…
00:24:35 |
Fri 04 Oct 2013
Episode 9:Religion
For this episode I am going to talk about my personal experience with religion as well as share some research I found on the relationship between religion and mental health. The guest for this episod…
00:28:35 |
Fri 20 Sep 2013
Episode 8: Social Involvement
This episode will cover some personal updates as well as some tips on how to approach social involvement. The guest for this episode is Melissa. She is going to be talking about her experience with: …
00:21:22 |
Fri 06 Sep 2013
Episode 7: Back To School Anxiety
For this episode I'm going to give you tips on handling back to school anxiety. The guest for this episode is Leslie. She will introduce to us her club LETS: Let's Erase The Stigma!
For comments, q…
00:22:58 |
Fri 23 Aug 2013
Episode 6:Fear
In this episode I'm going to be talking about my fears and how they relate to my mental illness. I will also touch upon ways we can transform fear.The guest for this episode will be Daniell. She will…
00:19:31 |
Fri 09 Aug 2013
Episode 5: School and Mental Illness
For this episode I speak about my experience with being a college student with a mental illness. I also add thoughts on what should be done in educational institutions so that students don't feel lik…
00:22:07 |
Fri 26 Jul 2013
Episode 4: Medication
This episode will begin with some updates from my personal life. I will discuss my thoughts on medication as a treatment for anxiety. Anxious Ramblings will conclude with me reading some responses to…
00:16:07 |
Fri 12 Jul 2013
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