Prioritising Over Balance: Why You Can’t Do It All (and Don’t Have To)

✨ Key Takeaways:

• Balance isn’t always the answer—prioritising is strategic and sustainable.
• Your value isn’t tied to how much you do—it’s tied to how intentionally you live.
• Burnout is a sign that boundaries need reviewing, not that you’re failing.

References & Resources:

• Harvard Business Review (2018): Work-Life Balance Is a Cycle, Not an Achievement
  https://hbr.org/2018/01/work-life-balance-is-a-cycle-not-an-achievement
• Sweller, J. (1988): Cognitive Load Theory
• Eisenhower Decision Matrix | Stephen Covey, The 7 Habits of Highly Effective People
• Ecclesiastes 3:1 — A time for everything..

🔗 Resources:

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• Free Download: https://anxiousfornothing.life/time
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• Email: [email protected]
  
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