Anxious Adulting
Anxious Adulting is a deep dive into all things anxiety and mental health-related. Matt Grimwood the host is a late 20's guy from NSW in Australia who is on a mission to make his anxiety his friend instead of a foe. Guests will be brought in from all sorts of professions that deal with mental health to discuss coping mechanisms and explore the topic further with Matt.
- Update frequency
- every 44 days
- Average duration
- 62 minutes
- Episodes
- 3
- Years Active
- 2021
Episode 3: Setting diet and exercise goals with Layne Fletcher
Anxious Adulting is a deep dive into all things anxiety and mental health-related. Matt Grimwood the host is a late 20's guy from NSW in Australia who is on a mission to make his anxiety his friend i…
Episode 2: Mindset and Self-awareness with Kricket Ambler.
Anxious Adulting is a deep dive into all things anxiety and mental health-related. Matt Grimwood the host is a late 20's guy from NSW in Australia who is on a mission to make his anxiety his friend i…
Episode 1: A little bit about Me, Matt Grimwood.
Anxious Adulting is a deep dive into all things anxiety and mental health-related. Matt Grimwood the host is a late 20's guy from NSW in Australia who is on a mission to make his anxiety his friend i…