1. EachPod

FMQ 484 A Quick and Easy Way to Rebuilding Self-Esteem and Self-Confidence

Author
Paul Clough
Published
Tue 25 Feb 2025
Episode Link
https://sites.libsyn.com/102778/fmq-484-a-quick-and-easy-way-to-rebuilding-self-esteem-and-self-confidence

A Quick and Easy Way to Rebuilding Self-Esteem and Self-Confidence

A short muse to find ways to access your self-esteem and confidence in yourself quickly.

Yes, this follows on from a longer episode where I did a deep dive into this topic and I believe it's good to have short reminders to nudge our way back to our potential.

It's only 6 minutes 34 seconds to realise you are more than you think you are coming in the form of two small daily changes you can make easily.

Dive in, get your cup of coffee, tea or whatever tickles your fancy and I guarantee you feel awesome!!!!!

Please share https://personaldevelopmentunplugged.com/fmq-484-a-quick-and-easy-way-to-rebuilding-self-esteem-and-self-confidence

If you want to see the video of me recording this click on this https://youtu.be/HYM6sacSRn0

 

Shine Brightly 🌟

Paul

Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at [email protected].

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Stay tuned, and keep shining brightly. ✨

Music Credits

Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

Personal development [self improvement] [self development] [NLP] [Hypnosis]

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