Time blocking I guess was made famous by Cal Newport and is an excellent way to schedule and be productive. It does mean you have to have a plan and the will to execute that plan. That's something we can dive deeper into in a longer episode - not just the plan but why we fail to plan, what stops us, and how to remove those things.
But this is a 5-minute quickie to use time blocking in reverse to find out what we do all day - the diversions, the distractions - the 'stuff' that we do or don't do without realizing it and then wonder where all the time went.
As some think time is finite, a runway that's always getting shorter, I'll share with you a way to find those things that we consciously choose to distract ourselves from the important work of living the best life.
Enjoy and please share:
https://personaldevelopmentunplugged.com/fmq-473-the-opposite-to-time-blocking
Oh! And the video is here: https://youtu.be/yKMZfTvdkS4
Shine Brightly 🌟
Paul
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Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]