What kind of physical activity is the best for reducing anxiety?
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Thu 27 Apr 2017
- Episode Link
- https://anxietyslayer.podbean.com/e/what-kind-of-physical-activity-is-the-best-for-reducing-anxiety/
In this week's podcast we're responding to a listener question "What kind of physical activity is the best for reducing anxiety?"
For courses to help you slay your anxiety please visit the Anxiety Slayer Academy at anxietyslayer.teachable.com
