The pitfall of journaling when you’re living with anxiety
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 18 Apr 2025
- Episode Link
- https://anxietyslayer.podbean.com/e/the-pitfall-of-journaling-when-you-re-living-with-anxiety/
#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.
