Quick tips to help lift your mood if darker evenings affect your anxiety
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 28 Oct 2016
- Episode Link
- https://anxietyslayer.podbean.com/e/quick-tips-to-help-lift-your-mood-if-darker-evenings-affect-your-anxiety/
In this week’s podcast we are responding to a question from an anxiety sufferer who says :the dark evenings make my anxiety worse, can you help?”
