How to tame your mind and experience more peace
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 30 Jun 2017
- Episode Link
- https://anxietyslayer.podbean.com/e/how-to-tame-your-mind-and-experience-more-peace/
In this week’s podcast we’re talking about an anxiety slayer skill to help you tame unwanted thoughts and feel more peaceful.
To learn more about working with unwanted thoughts and calming your mind take a look at our How to Calm Your Fragile Mind Course on Teachable at anxietyslayer.teachable.com
