1. EachPod

How to Support Yourself when Anxiety Wakes You at Night

Author
Shann Vander Leek & Ananga Sivyer
Published
Thu 11 Oct 2018
Episode Link
https://anxietyslayer.podbean.com/e/417-how-to-support-yourself-when-anxiety-wakes-you-at-night/

#417:  How to Support Yourself when Anxiety Wakes You at Night as this is something that’s coming up a lot for members of our Private Facebook Group.

For the resources mentioned in this episode:


You can find out more about EFT Tapping at anxietyslayer.com/eft


Our guided meditations and sleep album are at anxietyslayer.com/meditations


And you can find out more about Ananga's one-to-one Tapping sessions for our podcast listeners and Facebook Group Members looking for extra support with anxiety at anxietyslayer.com/coaching

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