How to stop your mind dwelling on unwanted thoughts
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 27 Jan 2023
- Episode Link
- https://anxietyslayer.podbean.com/e/how-to-stop-your-mind-dwelling-on-unwanted-thoughts/
627: This week, on the Anxiety Slayer Podcast, we’re sharing some wisdom teachings on the nature of the mind, and how to stop getting caught in anxious thoughts.
You can find out more about the teachings in this podcast in our How to Calm Your Fragile Mind Course on Teachable
