How to feel calm and safe again after an anxiety attack
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 09 Nov 2018
- Episode Link
- https://anxietyslayer.podbean.com/e/421-how-to-feel-calm-and-safe-again-after-an-anxiety-attack/
#421: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Today we're sharing a lesson from our new course - Anxiety Slayer First Responder Series: Anxiety Attacks on How to feel calm and safe again after an anxiety attack.
Preview our full course on how to free yourself from anxiety attacks at:
