1. EachPod

Health Anxiety: how to stop fixating on symptoms and feel more peace

Author
Shann Vander Leek & Ananga Sivyer
Published
Fri 14 Aug 2020
Episode Link
https://anxietyslayer.podbean.com/e/health-anxiety-how-to-stop-fixating-on-symptoms-and-feel-more-peace/

#506: This week we're talking about health anxiety and sharing some practices from Qigong and EFT Tapping to help you feel more relaxed and at peace in your body when symptoms are triggering fear.

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