Guided Practice - The Grounding Breath
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 31 May 2024
- Episode Link
- https://anxietyslayer.podbean.com/e/guided-practice-the-grounding-breath/
#694: This week on the Anxiety Slayer podcast, we’re sharing a guided breathing practice for grounding.
