Guided Practice - A Relaxing Retreat from Anxiety
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 19 Apr 2024
- Episode Link
- https://anxietyslayer.podbean.com/e/guided-practice-a-relaxing-retreat-from-anxiety/
#690 This week on the Anxiety Slayer Podcast, Shann shares a guided relaxation for support when you feel overwhelmed by anxiety.
You can access all our Guided Relaxations and Tapping Sessions on our Patreon as well as over 200 downloads, including all of our guided relaxations. Learn more at https://www.patreon.com/anxietyslayer
