Dark evenings make my anxiety worse - what can I do about it?
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Thu 19 Nov 2015
- Episode Link
- https://anxietyslayer.podbean.com/e/dark-evenings-make-my-anxiety-worse-what-can-i-do-about-it/
In this week's podcast we're talking about how the longer evenings of fall and winter can make anxiety worse and what you can I do about it.
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