4 joy crushing habits to let go now
- Author
- Shann Vander Leek & Ananga Sivyer
- Published
- Fri 16 Sep 2016
- Episode Link
- https://anxietyslayer.podbean.com/e/4-joy-crushing-habits-to-let-go-now/
In this week's podcast we're talking about developing increased awareness of the things that can make us feel stressed and low and how to weed them out and develop supportive self-care habits.
Catch the notes for this week's podcast here: http://www.anxietyslayer.com/journal/4-joy-crushing-habits-to-let-go-now.html
