The Effective Approach To Quieting Your Anxiety
- Author
- Dr. John Mayer
- Published
- Sat 10 May 2025
- Episode Link
- https://share.transistor.fm/s/3dc098aa
In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained.
