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How to Avoid Burnout and Honor Your Boundaries to Create a Successful Life and Business with Alexi Panos and Hollie Azzopardi

Author
Emily Gallagher, Alexi Panos, Hollie Azzopardi
Published
Wed 04 Sep 2019
Episode Link
https://emgallagher.com/podcast/2019/9/ep-10-how-to-avoid-burnout-and-honor-your-boundaries-to-create-a-successful-life-and-business-with-alexi-panos-and-hollie-azzopardi


If you are bothered by every rub, how will you ever be polished? - Rumi




  • What to do with challenges that you thought you already handled (1:58)

  • How to say no in order to respect your boundaries (3:02)

  • How to avoid burnout from a place of empowerment (4:53)

  • Our top boundaries for keeping a healthy life balance (13:57)

  • How to find your attunement between logic and intuition (20:19)

  • Why resilience is so important to success (29:46)

  • The key pieces of rejuvenation (41:03)


LINKS MENTIONED IN THIS EPISODE



FOLLOW EMILY

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FOLLOW ALEXI

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FOLLOW HOLLIE

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