Balancing Play and Achievement in Order to Thrive with Alyssa Nobriga

Anything we push against we're stuck with.

• How to balance your spiritual side with your practical side (2:20)


• What it looks like to be in the process of becoming yourself (6:47)


• How to make the process of inner work fun (11:13)


• How to reconnect to your worthiness (15:32)


• Why the things we avoid are the key to our freedom (17:12)


• How to re-find your worth when you feel "less than" around others (24:02)


• Ways to manage your inner critic (28:24)


• What Alyssa has learned from working with men versus women on leadership (33:07)


• How to balance between play and achievement (37:25)


• How to reframe anything that’s causing you pain and suffering in your life (44:25)


• Alyssa's non-negotiables for creating a balanced life (49:33)

LINKS MENTIONED IN THIS EPISODE

• University of Santa Monica


• Byron Katie


• Conscious Boss Insider use code “INSIDER”

FOLLOW ALYSSA

• Website


• Instagram


• Facebook


• YouTube