10 ways to enhance your mental health & life during Covid and beyond, with Kristy Von Minden
- Author
- Emily Gallagher
- Published
- Wed 13 May 2020
- Episode Link
- https://answer-the-call-with-emily-gallagher.simplecast.com/episodes/10-ways-to-enhance-your-life-mental-health-today-with-kristy-von-minden-wiFE8Ney
Links mentioned
Resources mentioned
EFT (Emotional Freedom Technique) / Tapping
Meditations
Mindfulness Technique to process emotions: RAIN
Meditation Aps
