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Guided Meditation To Release Stress

Author
Anita Fonteboa
Published
Tue 02 Sep 2025
Episode Link
None

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🌿 Take a peaceful drive down a mountainside roadway to release stress and find ease within yourself. It is here that you discover the choice to let go of the weight you carry and allow calm to guide you instead.

This practice reminds you that stress is only what it is until you give it power. When you give yourself permission to release it, you create space for peace, joy, and light to enter.

Let this meditation serve as your gentle reminder to breathe, let go, and simply be.

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