Early Bird or Night Owl - What Kind of Runner Are You

Are you an Early Bird or Night Owl?

I am 100% an early bird.  I love to get up early and get my day going.  On this episode I talk about the differences between working out in the morning vs evening and some. Of the pros and cons to both.  Let me know your thoughts on when is the best time to work out.  Shoot me a message on Instagram @angry_feet_running

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