Episode 026 - Spring Cleaning

AAP 026 - Today we start with Angela answering a question from Henno inspired by his #podbuddy Sean of the Pittsburgh Nerd Podcast. What can we eat when our workout/workday/sleeping schedules are not normal and we're freaking hungry but working on better eating habits. Then Angela talks Spring Cleansing and how it's not just our bodies that need a cleanse this time of year. Supporting her blog Spring Cleaning which you can check out here:

Spring Cleaning

Going To Angelas

Psychology Of Eating

Health At Every Size

And check out Snake Oil Comics latest hilarious vid HERE

Check out FYFCast too. Another great pop culture podcast from our northern neighbors in Canadia