1. EachPod

Angela's Awesome Podcast - Podcast

Angela's Awesome Podcast

A weekly podcast on health and wellness designed to inspire. Supporting her blog at www.goingtoangelas.com, Angela's Awesome Podcast aims to demonstrate in an entertaining way that a healthy lifestyle can be fun and rewarding. Angela is a strength and conditioning instructor, runs her own gym and is certified by the Institute for the Psychology of Eating as an Eating Psychology Coach.

Health & Fitness Fitness & Nutrition
Update frequency
every 6 days
Average duration
67 minutes
Episodes
67
Years Active
2014 - 2016
Share to:
AAP S2 E7 Forgiveness brings JOY

AAP S2 E7 Forgiveness brings JOY

Forgiveness brings JOY.  No

Forgiveness brings JOY.  No doubt about it, this is important if you want to cultivate a sense of well-being in your life.  Willingness and open mindedness is called for …

01:25:42  |   Sun 13 Mar 2016
AAP S2 E5 Aligning for  JOY

AAP S2 E5 Aligning for JOY

 Here we go again!  Road to JOY 2016 and now the topic is Alignment.  Starting the conversation out wide with some big ideas and things to contemplate and then narrowing into specific mind body nutri…

01:50:10  |   Fri 04 Mar 2016
AAP S2 E5 Slowing UP for more JOY

AAP S2 E5 Slowing UP for more JOY

 

This week is all about the Spiritual Practice of SLOWING UP.  That's right everyone, SLOWING UP and bringing in the JOY.  Less is absolutely more sometimes and this is the week to give that some at…

02:00:10  |   Sun 28 Feb 2016
S2E4 Acceptance: Key for JOY

S2E4 Acceptance: Key for JOY

Acceptance.  Big, Big Topic.  Huge. :)  This is so important for JOY because life is always going to connect us to people or put us in situations where things are MAYBE not just as we think they shou…

01:00:06  |   Sun 21 Feb 2016
S2E3 Exercise to Increase JOY

S2E3 Exercise to Increase JOY

Exercise and Movement are Important and here's some inspiration to get you moving in a healthy balanced way! Yip!

You'll need your worksheets so you can do your FUN homework.  Here's the LINK...YAHOO…

00:41:08  |   Sun 14 Feb 2016
S2E2 Embrace the Feminine

S2E2 Embrace the Feminine

AAP S2E2 AND now for Episode 2 of Season 2!  Embrace the Feminine. Talking about masculine and feminine strategies for making health changes.  Our Feminine wants to enjoy the journey to JOY and our M…

01:06:41  |   Sun 07 Feb 2016
S2E1 - Obstacles As Opportunity

S2E1 - Obstacles As Opportunity

AAP S2E1 Angela is BACK!  Season 2 opener!!  Obstacles are really Opportunities.  (who knew??)  IF you are looking for more JOY in your life... this is your opportunity to learn some tricks and tools…

01:12:31  |   Sun 31 Jan 2016
Episode 057 - Ringing In The New

Episode 057 - Ringing In The New

AAP 057 - At Angela's Awesome Podcast we embrace change with an open mind, an open heart and enthusiasm; and change can be scary. This episode we talk about changes coming to the show, changes happen…

01:18:26  |   Sun 13 Dec 2015
Episode 056 - Don't Be Gym Stupid

Episode 056 - Don't Be Gym Stupid

AAP 056 - Angela and Henno have some fun this week talking "Gym Stupid" while she is once again in Mexico on retreat; I know, life is hell!! Yay to abundance and manifestation. Enjoy this short episo…

00:39:54  |   Sun 06 Dec 2015
Episode 055 - HAES Redux - Love Your Diet

Episode 055 - HAES Redux - Love Your Diet

  • AAP 055 - Inspired by an exchange between Sean from the Pittsburgh Nerd Podcast and Henno, Angela is fired up on Health At Every Size and lays the smaketh DOWN!!!!!

Helping you "find your own path …

00:52:50  |   Sun 29 Nov 2015
Episode 054 - Eat, Drink, Be Merry

Episode 054 - Eat, Drink, Be Merry

AAP 054 - On her blog this week, http://www.goingtoangelas.com/eat-drink-be-merry/, Angela talks about setting our intention to really enjoy our Thanksgiving meal. She offers some tips and strategies…

01:02:02  |   Sun 22 Nov 2015
Episode 053 - I'm Your Guinea Pig

Episode 053 - I'm Your Guinea Pig

AAP 053 - Henno kicks us off Pittsburgh Nerd Podcast style with a reminder that sometimes we need to just "slip the jab" and get ready for the next move. Like Angela reminds us, walking is still move…

01:16:08  |   Sun 15 Nov 2015
Episode 052 - Cancun Manifestation Trifecta

Episode 052 - Cancun Manifestation Trifecta

AAP 052 - Direct from Cancun, Mexico it's ANGELA!!!!!! We talk more about manifesting with George Costanza, finding the right hole, Henno's significant other's psychic abilities and Courage as featur…

01:15:15  |   Sun 08 Nov 2015
Episode 051 - How Free? THIS FREE!!!

Episode 051 - How Free? THIS FREE!!!

AAP 051 - How Free??? Super Awesomely Free!!!! This episode Angela and Henno discuss her blog How Free Do You Want To Be

Freedom from fear, obsession, self-criticism, doubt, resentment, etc... that …

01:11:34  |   Sun 01 Nov 2015
Episode 050 - Outta The Park

Episode 050 - Outta The Park

AAP 050 - Back in the studio together again, Angela "made it through the wilderness" to deliver another base hit of Awesome inspiration.

After some catchup, Henno shares his learning on eating for p…

01:11:22  |   Sun 25 Oct 2015
Episode 049 - Let Go Or Be Dragged

Episode 049 - Let Go Or Be Dragged

AAP 049 - Back on topic; Angela brings up her blog from a week or so ago, Being Dragged, after Henno (for some reason) shares his educational history with everyone. It wouldn't be AAP, or Henno, if h…

01:03:41  |   Sun 18 Oct 2015
Bonus Ep 3 - Happy Birthday AAP

Bonus Ep 3 - Happy Birthday AAP

AAP 048 - Happy One Year Birthday To AAP!!! Thank you for listening and interacting with us for a year. This week is a bonus episode that starts with Angela and Henno riffing on foods to eat to boost…

01:43:40  |   Fri 16 Oct 2015
Episode 048 - Hot Dog Crazy Train

Episode 048 - Hot Dog Crazy Train

AAP 048 - Well we had a topic!!! Never quite got there but we went off the rails on Pleasure, Law of Attraction, Hot Dog Burglars, Spiritual Growth, The Crazy Life Podcast, Science, Manifesting, GMOs…

01:19:23  |   Sun 04 Oct 2015
Episode 047 - Taking The Scenic Route

Episode 047 - Taking The Scenic Route

AAP 047 - The quickest way between two points may be a straight line or google maps but this week Angela and Henno discuss "taking the scenic route." Check out Angela's blog on the topic HERE but bel…

01:13:42  |   Sun 27 Sep 2015
Episode 046 - Miracle Berry

Episode 046 - Miracle Berry

AAP 046 - This week Angela and Henno put their taste buds to the test and take the Miracle Berry out for a spin. What a trip! We learned all about it from That Sugar Film and try it ourselves. But be…

00:44:22  |   Mon 14 Sep 2015
Disclaimer: The podcast and artwork embedded on this page are the property of Henno Heitur. This content is not affiliated with or endorsed by eachpod.com.