The Link Between Food, Trauma, and Addiction with Dr. David Wiss | ANEW Ep 10

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How do nutrition and mental health intertwine—and why is understanding this connection critical to treating addiction, trauma, and eating disorders?

In this episode of the ANEW Body Insight Podcast, hosts Dr. Supatra Tovar (clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture) and Chantal Donnelly (physical therapist and author of Settled) are joined by Dr. David Wiss, one of the most forward-thinking voices in the intersection of nutrition, public health, and behavioral science.

A PhD in Public Health from UCLA and founder of Nutrition in Recovery, Dr. Wiss has been at the forefront of developing trauma-informed, integrated approaches for individuals struggling with substance use and eating disorders. With over 20 peer-reviewed publications, his work challenges outdated silos in clinical treatment—and redefines how we think about healing.

🧠 In this groundbreaking conversation, we explore:

• Why addiction and eating disorders are biologically and behaviorally intertwined
• How ultra-processed foods can activate similar dopamine-driven reward systems as drugs
• The neuroscience of trauma, ACEs (Adverse Childhood Experiences), and their link to addiction-like eating
• Why many traditional models miss the psychosocial roots of food addiction
• What Dr. Wiss’s cutting-edge research says about the long-term impact of early life stress on the brain
• A practical vision for integrated treatment protocols rooted in empathy, neuroscience, and nutritional psychiatry

If you’ve ever felt that modern wellness oversimplifies real mental health issues—or wondered how food, trauma, and addiction interact beneath the surface—this episode will transform your understanding.

🔗 Visit ANEW-Insight.com to explore our course, podcast, books, and free tools for healing your relationship with food, body, and mind.

For more information about Dr. Wiss's work and to explore his innovative mobile app, visit Wise Mind Nutrition. Dr. Wiss's app offers a revolutionary approach to nutrition and mental health, providing users with personalized guidance and support.

Tune in to this episode of the ANEW Body Insight podcast for an in-depth discussion with Dr. David Wiss and gain valuable insights into the role of nutrition in mental health. Learn about his journey, research, and practical strategies for addressing eating and substance use disorders.

Learn More About Dr. David Wiss: For more information about Dr. Wiss and his work, visit Wise Mind Nutrition and explore his innovative mobile app. Discover how nutrition can play a pivotal role in mental health and recovery.

 #anewbodyinsight #mentalhealthmatters #foodaddiction #traumainformed #nutritionandmentalheal

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