Manifest Your Midlife Glow-Up with Dr. Ellen Albertson | ANEW Insight Ep. 18

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In Episode 18 of the ANEW Body Insight Podcast, Dr. Supatra Tovar and Chantal Donnelly welcome the vibrant and visionary Dr. Ellen Albertson—The Midlife Whisperer™—for a deeply inspiring conversation about how to manifest a vibrant, joyful life at any age.

If you’re feeling stuck, overwhelmed, or simply ready for a change, this episode offers a powerful roadmap to reinvention. Dr. Albertson—a psychologist, dietitian, board-certified coach, and self-compassion teacher—reveals the science and spirit behind midlife transformation. Learn how to raise your vibration, break through limiting beliefs, and cultivate unshakable confidence using holistic tools grounded in self-compassion, mindfulness, and nutrition.

Together, Dr. Tovar, Chantal, and Dr. Albertson dive into:

• The real power of manifestation in midlife
• How nutrition and energy alignment impact your success
• Practical tools to overcome burnout and self-doubt
• The role of self-compassion and daily mindset shifts in creating lasting change

This isn’t just a pep talk—it’s a masterclass in transformation for midlife women and professionals ready to level up. Whether you want to feel better in your body, boost your career, or find deeper joy in everyday life, this episode will help you step into your power and manifest the life you deserve.

🎧 Ready to reinvent your life with clarity and confidence? Listen now and tap the link in our bio for more tools and expert advice from the ANEW Body Insight Podcast.

To learn more about Dr. Ellen Albertson, visit The Midlife Whisperer website, check out her book Rock Your Midlife on Amazon, and follow her on Instagram at @the_midlife_whisperer and Facebook at Dr. Ellen Albertson.

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Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!