How Reiki and Remote Healing Can Transform Stress into Strength with Yan Weng | ANEW Ep 6

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Welcome to another transformative episode of the ANEW Body Insight Podcast, filmed at City Club Los Angeles and co-hosted by Dr. Supatra Tovar, licensed clinical psychologist, registered dietitian, fitness expert, and best-selling author of Deprogram Diet Culture, and Chantal Donnelly, physical therapist and author of Settled. In this episode, we continue our compelling conversation with Reiki Master Yan Weng, who shares her deeply personal healing journey and how she’s helping others reclaim their wellness through energy-based practices.

Yan opens up about her recovery after experiencing trauma at Ground Zero, and how that event led to her discovery of Reiki. She recounts how the COVID-19 pandemic became a pivotal moment to expand her healing work online. From launching Master and Grow Rich to offering remote Reiki sessions and training programs, Yan is dedicated to helping others tap into their own healing power.

Listeners will discover:

• How remote Reiki works and why it gained momentum during global lockdowns
• A behind-the-scenes look at the Reiki First Degree Training Course: five guided sessions for beginners
• The creation of the 5 Minute Stress Buster Kit, designed for high-performing professionals
• Practical tools including tapping, breathwork, guided meditation, and Reiki hand placements
• How sound healing, color therapy, and chakra alignment can enhance emotional and physical well-being
• Yan’s mission to make holistic healing accessible, approachable, and transformational

Whether you're new to Reiki or exploring deeper integrative health modalities, this episode offers an inspiring roadmap for self-regulation, resilience, and inner peace.

🎧 Tune in now and take the next step in your holistic health journey with ANEW Insight.

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Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!