Ep 3: Christina Cocita - She Found CrossFit at Her Lowest

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Christina Cocita is a CrossFit trainer and Nutrition Coach. She takes us through her experiences starting bodybuilding in college, needing to find more balance, and shifting her mindset of her body and wellness to something manageable, challenging, and enjoyable. You can find her on Instagram @shaped_by_faith. Sponsored by swetseat.com, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill

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