Are You Getting Enough SLEEP? |Ep. 10
- Author
- Andre Morton
- Published
- Sun 09 Aug 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/andre-knows-everything/episodes/Are-You-Getting-Enough-SLEEP--Ep--10-ehsj7t
Andre gets super crazy tired to teach you about sleep! From brain function to dreams to sleep disorders, once Andre’s sleepy voice kicks in, this episode is sure to make you fall into a deep deep slumber.
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Links:
- https://www.sleepfoundation.org/articles/why-do-we-need-sleep
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- https://www.healthline.com/health/sleep-deprivation/effects-on-body
- https://www.huffpost.com/entry/brain-sleep-_n_5863736
- https://www.webmd.com/sleep-disorders/dreaming-overview
- https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
- https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631
- https://aasm.org/adult-sleepwalking-is-serious-condition-that-impacts-health-related-quality-of-life/
