And Yet

Is your doctor listening to you? Actually listening?

In today’s world of medicine, many patients aren’t being heard. In fact, many are being completely dismissed, invalidated, and sometimes even insu…

Sometimes, when you make a mistake or say the wrong thing, it sticks with you. I mean, it really sticks with you.

Sometimes, that can stick with you for days, weeks, or even years. Even just thinking…

Did you know that 80-90% of female-bodied individuals suffer from PMS?

Did you know that actually suffering from PMS isn’t how life needs to be for those who experience periods?

This episode of And Yet…

When was the last time you felt truly rested and ready to tackle the day ahead?

In today’s demanding culture, “business” has turned into “busyness.” Most of the time, people are so busy—doing everyth…

It Didn’t Start with You Show Notes

Mark is a leading expert in the field of inherited family trauma. He leads workshops, hospitals, conferences and teaching centers around the world.  Mark is the aut…

Sally works at a clinic that provides in-clinic abortion services. On the days when she is handling administrative duties, Sally will usually be signing prescriptions, checking over charts and making…

We feel like crap when taking the pill.

We’re not alone in this experience of feeling like crap when taking hormonal birth control pills.

We’re not against hormonal birth control, but we are against us…