...And then what happened?
Welcome! My podcast shares real stories from incredible women who inspire, lead, heal, and live life on their own terms. Listen in for unfiltered conversations about struggle, transformation, storytelling, and what happens when you rewrite your narrative and say yes to your next chapter.
Thanks for being here!
'Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggles … well, that's where the magic is created.
Tune in twice a month when Cathy Tallone asks, “And then what happened?” as she interviews incredible guests who share their amazing stories of surviving and thriving when faced with life's challenges.
Don’t miss an episode as we go on a fascinating Journey with new and old friends sharing their ups and downs on their unique path to personal freedom.'
You can follow Cathy here:
https://www.facebook.com/cathy.tallone
- Update frequency
- every 41 days
- Average duration
- 65 minutes
- Episodes
- 24
- Years Active
- 2022 - 2025
Small Town Trailblazer to WWE Hall of Famer Turned Wellness Leader — with Beth Copeland
Please help welcome my Beautiful friend, Beth Copeland to the show!!
Beth’s story is one of inspiration, resilience, determination, and grit - driven by her vision of becoming a WWE Champion and ultim…
Betrayal, Boldness, and Why The Way Out is Forward - with Sara Schulting Kranz
Welcome to this incredible Women!! I met Sara six years ago and have been following her incredible Journey ever since.
Sara Schulting Kranz is a bestselling author, keynote speaker, and certified exe…
Living in Flow and Becoming the Captain of Your Life - with Mistral Dodson
Welcome to my friend Mistral Dodson!
This magnetic women is a Business & Human Design Mentor, Leadership Coach, Mom, Retreat Leader, Sailing Captain and SO much more!
Mistral is a multi-passionate entr…
The Breakthrough Medium: Exploring the Paranormal & Angelic Realms - with Brandie Wells
Today we welcome the incredible Breakthrough Medium, Brandie Wells! Please join us for this 'out of this world' episode!
Brandie Wells, also known as The Breakthrough Medium, is an Angelic Healer, Hyp…
Executive by Day, Rock Star by Night: Balancing Business, Music, and Motherhood.- with Erin Mullen
This is a must-listen episode! Join my friend Erin and me as we dive into her incredible journey—from humble beginnings in her basement to owning the boardroom, owning the stage, and owning her life.
…
Breaking Free: From Chasing Skinny to Dumbbells and Donuts - with Jess Jamison
Today we welcome Jess Jamison! Her story is powerful.
Jess is a Licensed Mental Health Counselor and Certified Personal Trainer offering both services inside her business Revolution Health. With over …
Words that spark JOY! - with Cathy Tallone
Hi, I’m Cathy Tallone—certified transformational life coach, storyteller, author, and host of 'And Then What Happened?'. Through this podcast, I dive into the incredible stories of women who’ve faced…
Small Steps, Big Shifts: Following the Path to Peace - with Diane Miller
Welcome my Beautiful Friend Diane Miller!
I am so excited to have Diane here, in person and with me today, to tell her incredible and inspirational story.
Diane believes that world peace begins with in…
You Have Not Come This Far To Only Come This Far - with Cathy Tallone
Welcome to Season Three!!
Hi, I’m Cathy Tallone—certified transformational life coach, storyteller, author, and host of 'And Then What Happened?'. Through this podcast, I dive into the incredible stor…
East meets West at Casa Elev8. An Integrative Approach to Healing In Nature. - with Dr. Randi Raymond
Welcome Dr. Randi Raymond!
As an integrative medical doctor, Dr. Randi Raymond combines Eastern and Western medicine to create custom wellness plans and experiences. She has more than 20 years of expe…
Growing Through the Darkness of Trauma. This Change Maker Continues to RISEUP. - with Krista Fee
Today we welcome the extraordinary Krista Fee. A Survivor, a Warrior, and a Change Maker.
Krista holds an M.A. in Military and Trauma Psychology, B.S. in Criminal Justice, Forensics and certified at t…
World Traveler, Business Owner, Yogi, Wife, and Mom to a Beautiful Daughter with Rare Disease. - with Jennifer Saunders.
Today we welcome my beautiful friend Jennifer Saunders! Join us for this raw and venerable conversation of the unexpected path Jennifer gracefully navigates, everyday. When Jennifer's daughter was fo…
Restore For Life. Where Science and Ancient Wisdom Unite Beyond the Basics - with Susan Burdick
Wow!! I can not wait for you to hear this incredible story!
Today we welcome Susan Burdick, the Founder of Restore For Life, to the show. Susan lives on the Seacoast of New Hampshire and I am beyond g…
Grief, Grace and Yoga; The Full Circle of Traveling Home. - with Buffie Diaz
Welcome Buffie! I am so grateful to have my Friend and beautiful Soul Sister here in studio. She has been on an incredible journey through grief and grace, and I can't wait for you to hear her inspir…
Living Outside the Box and Becoming an International Best Selling Publicist. - with Sara Tyler
This month we welcome the incredible Sara Tyler! I am so Grateful to be connected with this woman and am super excited for her latest book, Outside the Box to be released on December 8th!! (I'm chapt…
This Warrior Woman is Turning her Life Lessons into Legacy. - with Desire Cruz
Welcome Desire Cruz! I am so Grateful to have this beautiful Soul in my life!
Imagine having your name up in lights in Times Square, NYC, not once but twice?!? Join me for this incredible interview wi…
The life long Journey of being Seen, Heard, and Understood! - with Lainie Liberti
Welcome to Season 2 and thank you for being here.
I've been following Lainie's Journey for over 3 years. This interview was really special for me and a perfect interview to kick off Season 2!
Laine, we…
I Chose to go to Prison in Belize. #100DaysofService- with Tanya Hall
Join us for this incredible Journey! Tanya Hall is from the Sunshine Coast of Canada where she owns her own business painting houses.
I first met Tanya presenting to our Rotary Club here in Jaco, Cost…
Holding Emotion and the Graceful Journey of Release. It's a Hole in One! -with Rebecca Hale
Welcome! Rebecca Hale has been a physical therapist for 24 years working with clients from the age of 2 to 103 years old. She has traveled to California, New York, and Maryland to study Energy Kinesi…
The eagle said, "Find your wings, it's time to fly!" I listened. - with Kristi Borst
Welcome Kristi Borst! I am so Grateful for my conversation with Kristi as she shares her beautiful and inspirational Journey of remembering who she was always meant to be.
Kristi Borst’s story is a de…