And Still We Rise

Allison Robinson returns to continue our conversation on conscious dating, focusing on how to intentionally navigate the process of meeting potential partners and establishing authentic connections.

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Conscious dating means intentionally seeking a partner who aligns with your values, goals, and life vision while you continue to grow as a whole person outside the relationship.

• Dating yourself firs…

We explore how emotionally immature parents shape our sense of self, nervous system, and ability to experience joy and connection, examining the patterns that indicate this upbringing and the path to…

What if the places where you feel most stuck contain your greatest wisdom? This guided meditation invites you on a gentle journey inward to discover the profound insights hidden within your emotional…

We've forgotten how to simply enjoy activities without turning them into a side hustle or productivity metric. In this heartfelt conversation with licensed therapist and "resident crafter" Kaylee Fin…

Psychologist turned health coach Kristen Heck explores the concept of reinvention, revealing it's not just changing jobs or appearance but a fundamental shift in how we see ourselves and live our liv…

Feeling stuck is actually a message from your nervous system that doesn't feel safe to change or move forward. This episode explores how our inner child influences our adult patterns and how honoring…

Validation might be the missing piece in your most challenging relationships. In this illuminating conversation with therapist Sara Kassam, we dive deep into why so many of our interactions break dow…

What if everything you thought you knew about grief was oversimplified? Therapist Taylor Strong challenges the notion that grief follows a neat, linear path through five stages, revealing instead the…

What happens when your entire sense of self becomes tied to what you achieve rather than who you are? And Still We Rise invites therapist, Madison Reed, to explore the hidden dangers of performance-b…

And Still We Rise is a Podcast hosted by Cristine Seidell, a licensed psychotherapist, group practice owner and mental health advocate. This podcast is a place for all to come and learn about past pa…

Healing has become such a buzzword in our conscious, awakening world—but what actually is it? In this deeply reflective exploration, we unpack the true nature of healing as an ongoing process rather …

In this The Ego Project+ Bonus Episode, we continue the discussion on the ego and detachment.

In the bonus episode:

-Lisa shares how she misunderstood detachment and how it impacted her life and relat…

On this episode, we discuss the ego and detachment.

Topics include:
-What is detachment?
-How detachment and dissociation are often confused
-How detaching from outcomes can enhance creative projects
-Ho…

Kara Laudenslager from www.radicallywhole.com joins The Ego Project Podcast to discuss energy work, her journey as an energy healer, and how she keeps her ego in check when working with clients.

More …

Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins us to discuss Trust & Leadership.

On the Elevated Leadership Podcast, Je…

Ryen Blaschke joins us to discuss Internal Family Systems (IFS).

Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Co…

Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins us to discuss The Ego and Money.

Candis has combined her 10+ years in cognitive science & education with her 30+ years in …

Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.

The hosts share the recent attachment conversations they've had on the podcast/video…

Therapist and author Eli Harwood discusses Parenting and Attachment Patterns. 

Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experi…