#22 The Art of Xing Yi and the Practice of Heaven, Earth, and Person-Part 1

In this podcast I describe the art of Xing Yi Quan which I began learning in 1979. Xing Yi Quan means "Form and Will" or "Form and Intention" Boxing. This is a famous style of classical combat oriented martial art with a deep connection to traditional Chinese medicine. In this first episode I discuss the history and origins of Xing Yi Quan and its unique qualities including the "Three Treasure Stance" and "Following Step". In following episode(s) I will discuss the other components of the art of Xing Yi Quan and my path learning the art and my teachers.

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