The Hidden Cost of Carrying It All

Are you managing 70%, 80%, or even 90% of everything in your life—and everyone else's? If you're nodding yes while feeling exhausted just thinking about it, this episode is for you.

Self-reliance can be a strength, but it has a shadow side of chronic stress weakening your immune system and setting you up for illness. Flip self-reliance into self-care and restore your weary soul and mind.

Perfect for high-achievers, caregivers, and anyone who feels like they're carrying the weight of the world on their shoulders.

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