Episode 47: The Core: Benefits beyond the Beach
- Author
- Seth Jump
- Published
- Wed 16 Dec 2020
- Episode Link
- http://www.anatomyonthego.com
Why bother with the 6-pack and working your obliques? Are those muscles only good for the beach or the pool? Whether you answer that question with a yes or a no, you can press play and see what you can learn more about the core.
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