Episode 46: Muscle Reflexes: Stretch and GTO
- Author
- Seth Jump
- Published
- Wed 02 Dec 2020
- Episode Link
- http://www.anatomyonthego.com
Your muscles are under exquisite control; there is ridiculously fast feedback that enables you to fine tune your muscle activity to prevent injury, calibrate force, all in the effort to let you do what you need to do in real-time. Want to know what’s up? Press play!
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