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43: Embracing Minimalism featuring Marta Sauret Greca

Author
Marta Sauret Greca
Published
Thu 31 Aug 2023
Episode Link
None

In this episode of the Anatomy of Money,  my special guest Marta Sauret Greca and I spoke about the transformative potential of minimalism, exploring how it can positively impact various aspects of our lives. 

From decluttering and effective time management to setting meaningful boundaries, Marta, the author of "The Minimalist Method: The Emerging Entrepreneur's Guide to Peace and Prosperity," shares invaluable insights on how embracing minimalism can lead to a more balanced and fulfilling life.

The power of minimalism lies in its capacity to declutter both physical and mental spaces, optimize time management, and establish boundaries that resonate with personal values. By adopting a minimalist mindset, individuals can cultivate a more harmonious and rewarding life. Whether it's streamlining wardrobes, simplifying schedules, or nurturing self-care, minimalism offers practical approaches to find serenity and prosperity amidst the hustle and bustle of the modern world. Join us in exploring how minimalism can transform your life.

In this episode you'll learn: 

  • Marta's journey of embracing holistic success by redefining money goals.
  • How Marta's experience as a mother and business owner highlighted the mental toll of constant decision-making.
  • Social media's impact on mental health underscores the need for balance and mindful consumption.
  • How decluttering physical spaces reduces mental clutter and allows for greater focus on what truly matters.
  • Why you should be establishing boundaries to protect your time, energy, and mental well-being.
  • The importance of regular communication and task delegation for leading a team and a family.

Follow along with Marta Sauret Greca: Website, Facebook, Instagram, Youtube,

Join Marta's Facebook Group - Minimalist Method for Prosperous Entrepreneurs: HERE

Get Marta's Book, The Minimalist Method: HERE

Get Deborah's book recommendation, Stolen Focus by Johann Hari: HERE

Connect with Deborah on Instagram, Facebook, LinkedIn, and Youtube

Visit Deborah's Website for more information on working together HERE

Download Deborah's free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.

Reach out to Deborah at: [email protected] for more information about how you can work together!

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