13: How to Talk To A Negative Mindset

Your mind assigns meaning all the time to external stimuli. It creates a whole world of sensation, emotion and anxiety-rich story that feels real but is not actually real. We are so good at self-generating threats when there is no threat!

This is the nature of mind.

We do not see things as they are. We see things as we have been conditioned to see them. We see what we expect to see. In this episode, I'm showing you how you can recognize and talk to a negative mindset.

You'll learn:

• What our brains’ first priority is 
• How to recognize if you have a negative mindset
• What happens when you become crystal clear on how negative you are
• What it feels like when you’re stuck in your old conditioning
• How to recognize and feel the feelings you're having

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Reach out to Deborah at: [email protected] for more information about how you can work together!