How to create Healthy Boundaries

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Whether you’re an Empath or not, we all need boundaries! 

This is where we draw a line in the sand to protect ourselves energetically. Setting boundaries is not about disconnection or separation, but more about self-care and self-respect. 

Here are some simple boundaries ideas to help you.

CREDITS: 

Host: Rose Monaco - (rosemonaco.com)

Audio Production: Sophie Jackson (soundstreet.com.au)