242. Energy Awareness for Time Management

This episode discusses the importance of time and energy management for achieving success in business. I'll share my personal journey of prioritizing passions over tasks, the pitfalls of traditional to-do lists, and the significance of understanding one's energy cycles.

Inside, I emphasize the need to protect energy, batch tasks for efficiency, and approach productivity with a focus on energy rather than just time. The conversation encourages listeners to rethink their productivity strategies and find balance in their ambitions.

Chapters

00:00 Introduction to Time Management and Energy Awareness

00:58 The Journey to Prioritizing Passions

02:52 Rethinking the To-Do List

03:48 Understanding Energy Management

05:47 Recognizing Natural Energy Cycles

09:59 Protecting Your Energy

14:44 Batching Tasks for Efficiency

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