EPISODE 1: NO CONTACT WITH MY MOTHER 😶

Welcome back to Amma Brown Girl! In this raw and heartfelt Season 2 opener, I dive into the much-needed decision of going no contact with my mother. To make matters worse I’m currently on holiday with her… yes this was out of my control… 🙃 It's an emotional journey filled with moments of clarity, pain, and deep reflection.

Join me as I share my thoughts on setting boundaries, preparing for an upcoming trip, and the delicate balance between love and hurt. 💔💫 Have you ever felt the need to step back from a loved one for your own well-being? You're not alone—let’s talk about it.

#AmmaBrownGirl #MentalHealth #NoContact #FamilyDynamics #Boundaries #Podcast #HealingJourney #Southasain #Desi 

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