Precision vs Power: Ashley Kaltwasser, Sergio Oliva Jr & Phil Patti on Training Like a Pro

Bikini legend Ashley Kaltwasser and bodybuilding powerhouse Sergio Oliva Jr. sit down with Phil Patti for a raw conversation about what training like a pro really looks like.

From weekly routines and the journey to first wins, to the precision it takes in sport — and in building world-class equipment — this no-fluff episode gives you a high-level template to sharpen your own approach.