Is brain fog a symptom or a signal that changes are needed?

Energetic Health Institute Radio with Holly Whalen – Brain fog can originate from various sources. Chronic stress. A history of trauma. Hormonal shifts. Autoimmune flare-ups. Post-viral fatigue. Head injuries. And perhaps most silently of all — digital overload. We live in a world that pulls our attention in a hundred directions a minute. Your mind is not failing you. It’s responding to an environment that was never designed for...